Here is your personalized meal plan!
Meal plan
ID: c2ycZB4G9yz22p4
By guest
Generated on 2025-03-21 12:51:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Seafood Cheeseball Recipe
1 serving = 84.0 gEnergy:
210.0 kcal
Protein:
23.0 g
Fat: 12.0 g
Sugar:
0.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Boosted Blueberry Muffins
1 serving = 65.0 gEnergy:
158.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!