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Meal plan

ID: 8rDBVxDafNBB4TI

By guest

Generated on 2026-07-13 05:28:17

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 247.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 45.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 171.0 kcal

Protein: 11.0 g

Fat: 7.0 g

Sugar: 7.0 g

Let's cook it!