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Meal plan

ID: JOieTAQfwQSEL4s

By guest

Generated on 2026-07-13 06:44:17

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 116.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 228.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!