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Meal plan

Regenerate
ID: qmae29fXjadbz20
By guest
Generated on 2025-04-01 17:35:30

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Marshmallow Icing
1 serving = 73.0 g
Energy: 256.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
French Hot Chocolate
1 serving = 64.0 g
Energy: 194.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 39.0 g
Let's cook it!