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Meal plan

Regenerate
ID: GszqIL0dhwPGvfY
By guest
Generated on 2025-04-02 20:52:03

Total kcalories

109.0% (2014.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Dumplings for Stew
1 serving = 87.0 g
Energy: 303.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Overnight Cinnamon Waffles
1 serving = 80.0 g
Energy: 226.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!