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Meal plan

ID: lJTfBHKBqvnu44M

By guest

Generated on 2025-08-14 04:13:57

Total kcalories

91.0% (1692.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Lemon Cake

1 serving = 64.0 g

Energy: 93.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Apple Pie Punch

1 serving = 83.0 g

Energy: 114.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 17.0 g

Let's cook it!