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Meal plan


ID: oX-vIAeRZA3IaSE
By guest
Generated on 2025-04-20 10:44:54

Total kcalories

92.0% (1846.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

114.0% (11.0/10.0 g)

Lunch

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Hostess Cupcakes
1 serving = 61.0 g
Energy: 161.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 31.0 g

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Dinner

Main course
Seeded Breadsticks
1 serving = 256.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Crepes with Strawberries
1 serving = 76.0 g
Energy: 85.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 3.0 g

Let's cook it!