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Meal plan

Regenerate
ID: 1jPtf6BPAqFkoL8
By guest
Generated on 2025-03-18 23:11:38

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Pizza Crust Fantastico
1 serving = 73.0 g
Energy: 139.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Poached Turkey Paprika
1 serving = 97.0 g
Energy: 151.0 kcal
Protein: 14.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!