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Meal plan


ID: 0gmdocm3D2dsMCk
By guest
Generated on 2025-03-17 22:43:00

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Orange Barbecued Ribs
1 serving = 88.0 g
Energy: 124.0 kcal
Protein: 15.0 g
Fat: 4.0 g
Sugar: 5.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Dark Raspberry Truffles
1 serving = 57.0 g
Energy: 220.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 1.0 g

Let's cook it!