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Meal plan

Regenerate
ID: 6p2zvuNT5zJTa4c
By guest
Generated on 2025-03-18 03:28:59

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Simple Cinnamon Scones
1 serving = 57.0 g
Energy: 142.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Budget Biscuits
1 serving = 91.0 g
Energy: 339.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 52.0 g
Let's cook it!