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Meal plan


ID: hSSbPqow5hCJI3Q
By guest
Generated on 2025-01-08 03:07:25

Total kcalories

98.0% (1957.0/2000.0 kcal)

Total protein

100.0% (100.0/100.0 g)

Total fats

95.0% (38.0/40.0 g)

Lunch

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g

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Snack
Honey Jalapeno Burgers
1 serving = 73.0 g
Energy: 147.0 kcal
Protein: 13.0 g
Fat: 9.0 g
Sugar: 4.0 g

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Dinner

Main course
Pumpkin Overnight Oats
1 serving = 719.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 27.0 g

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Snack
Chocolate Cuppies
1 serving = 73.0 g
Energy: 209.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 42.0 g

Let's cook it!