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Meal plan


ID: WCSTJlV6jtWEP0w
By guest
Generated on 2025-05-16 07:10:49

Total kcalories

90.0% (1675.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Healthy Coleslaw Recipe
1 serving = 63.0 g
Energy: 80.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 5.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Mango Ice Cream
1 serving = 83.0 g
Energy: 111.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 18.0 g

Let's cook it!