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Meal plan

ID: 4ss7OSy_RQ-HANY

By guest

Generated on 2025-03-21 16:49:06

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 276.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 54.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 189.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 23.0 g

Let's cook it!