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Meal plan

Regenerate
ID: 9BmTpObDzyAaumI
By guest
Generated on 2025-03-21 22:39:30

Total kcalories

111.0% (2066.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Vegan Shortbread
1 serving = 63.0 g
Energy: 253.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Honey Pumpkin Seeds
1 serving = 78.0 g
Energy: 328.0 kcal
Protein: 7.0 g
Fat: 14.0 g
Sugar: 29.0 g
Let's cook it!