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Meal plan

ID: M4herruBdzI7rDg

By guest

Generated on 2025-09-10 22:27:17

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

White Fudge Sundae

1 serving = 56.0 g

Energy: 180.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Lace Cookies

1 serving = 68.0 g

Energy: 295.0 kcal

Protein: 4.0 g

Fat: 14.0 g

Sugar: 25.0 g

Let's cook it!