Here is your personalized meal plan!
Meal plan
ID: ABo4jMULmrAqn3s
By guest
Generated on 2025-07-18 09:20:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Whole Wheat
1 serving = 359.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 6.0 g
Sugar:
26.0 g
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Snack
Chocolate Dream Mousse
1 serving = 81.0 gEnergy:
224.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
50.0 g
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Dinner
Main course
Baguette
1 serving = 384.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Parmesan Yogurt Chicken
1 serving = 81.0 gEnergy:
110.0 kcal
Protein:
17.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!