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Meal plan

Regenerate
ID: rDP24D8vDB418pw
By guest
Generated on 2025-07-18 13:45:31

Total kcalories

98.0% (1967.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

72.0% (7.0/10.0 g)

Lunch

Main course
Breakfast Wrap
1 serving = 464.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Pumpkin Oatmeal Muffins
1 serving = 94.0 g
Energy: 137.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Amish Friendship Starter
1 serving = 99.0 g
Energy: 230.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 37.0 g
Let's cook it!