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Meal plan

ID: N7-EcZm-VpsIp9A

By guest

Generated on 2025-04-03 18:02:15

Total kcalories

102.0% (2031.0/2000.0 kcal)

Total protein

133.0% (67.0/50.0 g)

Total fats

81.0% (8.0/10.0 g)

Lunch

Main course

Favorite Pizza Dough

1 serving = 333.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Chapatis Recipe

1 serving = 72.0 g

Energy: 151.0 kcal

Protein: 4.0 g

Fat: 0.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Pan De Agua

1 serving = 349.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Fruit Cup Cake

1 serving = 81.0 g

Energy: 279.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!