Here is your personalized meal plan!
Meal plan
ID: lmm8duFc2KPbh2A
By guest
Generated on 2025-06-18 12:22:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Hazelnut Caramel Bars
1 serving = 96.0 gEnergy:
278.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
44.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Pumpkin Pie Shake
1 serving = 55.0 gEnergy:
102.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
10.0 g
Let's cook it!