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Meal plan


ID: jgKHgoPAd1m82-4
By guest
Generated on 2025-06-18 16:28:42

Total kcalories

108.0% (1996.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Currant Griddle Scones
1 serving = 90.0 g
Energy: 347.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 22.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Maple Cinnamon Scones
1 serving = 89.0 g
Energy: 164.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 30.0 g

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