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Meal plan


ID: zeLWv3BXYYWw7z4
By guest
Generated on 2025-01-15 19:57:22

Total kcalories

91.0% (1830.0/2000.0 kcal)

Total protein

129.0% (65.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course
Favorite Pizza Dough
1 serving = 333.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Mixed Berry Grunt
1 serving = 56.0 g
Energy: 62.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 13.0 g

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Dinner

Main course
Baguette
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Oatmeal Honey Waffles
1 serving = 89.0 g
Energy: 168.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!