Here is your personalized meal plan!
Meal plan
ID: mirrqYXtPGvXIqc
By guest
Generated on 2025-04-20 10:09:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Swedish Ginger Cookies
1 serving = 77.0 gEnergy:
241.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
41.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Cranberry Orange Wings
1 serving = 84.0 gEnergy:
120.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
21.0 g
Let's cook it!