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Meal plan

ID: dK_QQzFqAiIqv_s

By guest

Generated on 2025-09-11 10:30:15

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 228.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 204.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!