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Meal plan

Regenerate
ID: j9cD7ecKnPH2ckE
By guest
Generated on 2025-09-11 13:56:12

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Fruity Pancakes
1 serving = 89.0 g
Energy: 112.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Chocolate Caramel Fondue
1 serving = 83.0 g
Energy: 328.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 51.0 g
Let's cook it!