Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Y3sXOzeSmdnqTMA

By guest

Generated on 2025-09-14 04:10:36

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 343.0 kcal

Protein: 1.0 g

Fat: 14.0 g

Sugar: 51.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 116.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 5.0 g

Let's cook it!