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Meal plan

ID: Sj65bVYV52zdYiY

By guest

Generated on 2025-09-14 07:04:08

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Berry Crumble Recipe

1 serving = 61.0 g

Energy: 111.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apples Au Gratin

1 serving = 82.0 g

Energy: 274.0 kcal

Protein: 1.0 g

Fat: 14.0 g

Sugar: 25.0 g

Let's cook it!