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Meal plan

ID: xu_HgfvViqpaYyM

By guest

Generated on 2025-03-18 12:12:24

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Baked Beets Recipe

1 serving = 91.0 g

Energy: 228.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Simple Flaky Pastry

1 serving = 59.0 g

Energy: 209.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!