Here is your personalized meal plan!
Meal plan
ID: U83frcdoL_2tMHI
By guest
Generated on 2025-09-09 12:44:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Seed Culture
1 serving = 398.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 3.0 g
Sugar:
9.0 g
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Snack
Cinnamon Shortbread Bars
1 serving = 88.0 gEnergy:
344.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
57.0 g
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Dinner
Main course
Plain Steamed Buns
1 serving = 320.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 5.0 g
Sugar:
7.0 g
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Snack
Smoked Salmon
1 serving = 90.0 gEnergy:
249.0 kcal
Protein:
1.0 g
Fat: 0.0 g
Sugar:
64.0 g
Let's cook it!