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Meal plan

Regenerate
ID: E6PpyQi-o9adhL0
By guest
Generated on 2025-08-13 16:18:08

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Buttery Cornmeal Pastry
1 serving = 82.0 g
Energy: 140.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Oatmeal Cookie Granola
1 serving = 75.0 g
Energy: 282.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 44.0 g
Let's cook it!