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Meal plan

Regenerate
ID: uC7ki0u6pHTiXiU
By guest
Generated on 2025-11-07 20:57:43

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Magenbrot, Soft Gingerbread
1 serving = 85.0 g
Energy: 260.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cheesy Peach Pie
1 serving = 65.0 g
Energy: 151.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 8.0 g
Let's cook it!