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Meal plan

Regenerate
ID: ZJpFJKwR1ShLIdk
By guest
Generated on 2025-04-02 15:27:04

Total kcalories

94.0% (1877.0/2000.0 kcal)

Total protein

93.0% (46.0/50.0 g)

Total fats

122.0% (12.0/10.0 g)

Lunch

Main course
Basic Steamed Bun
1 serving = 389.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Glazed Parsnips
1 serving = 94.0 g
Energy: 101.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Dinner Rolls
1 serving = 394.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Cherry Chip Scones
1 serving = 77.0 g
Energy: 176.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 22.0 g
Let's cook it!