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Meal plan

ID: CYDLk9ME8GAnK9U

By guest

Generated on 2025-11-10 09:25:45

Total kcalories

92.0% (1831.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course

Biga

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Favorite Pizza Crust

1 serving = 59.0 g

Energy: 148.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Mush Rolls

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Blueberry Grunt

1 serving = 77.0 g

Energy: 83.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 18.0 g

Let's cook it!