Here is your personalized meal plan!
Meal plan
ID: Bcb7HCfEjWfva0k
By guest
Generated on 2025-03-21 23:04:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Pineapple Orange Eggnog
1 serving = 64.0 gEnergy:
103.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Life is Sweet
1 serving = 73.0 gEnergy:
215.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
49.0 g
Let's cook it!