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Meal plan


ID: mKGBgf8bb2ciKj4
By guest
Generated on 2025-05-08 03:27:27

Total kcalories

98.0% (1967.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

86.0% (9.0/10.0 g)

Lunch

Main course
Actual Cornbread
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Rye Starter
1 serving = 70.0 g
Energy: 133.0 kcal
Protein: 4.0 g
Fat: 0.0 g
Sugar: 0.0 g

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Dinner

Main course
Ketjap Manis
1 serving = 547.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 161.0 g

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Snack
Maine Indian Pudding
1 serving = 96.0 g
Energy: 234.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 43.0 g

Let's cook it!