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Meal plan


ID: PenKrK2qVG5tjRg
By guest
Generated on 2025-08-11 17:39:30

Total kcalories

112.0% (2086.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Peanut Butter Creams
1 serving = 95.0 g
Energy: 342.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 68.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Grandmas Biscuits
1 serving = 73.0 g
Energy: 260.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 1.0 g

Let's cook it!