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Meal plan

Regenerate
ID: qzf5pK9hhWYH698
By guest
Generated on 2025-08-11 21:14:37

Total kcalories

112.0% (2073.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Fresh Strawberry Crumble
1 serving = 64.0 g
Energy: 192.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Gingerbread Fudge
1 serving = 98.0 g
Energy: 396.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 60.0 g
Let's cook it!