Here is your personalized meal plan!
Meal plan
ID: -WOqWWCu_2ynX_o
By guest
Generated on 2025-03-19 16:23:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Dark Chocolate Flapjacks
1 serving = 84.0 gEnergy:
336.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
42.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Mexican Hot Chocolate
1 serving = 80.0 gEnergy:
197.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
22.0 g
Let's cook it!