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Meal plan

ID: pByZE1u8rJhllPg

By guest

Generated on 2025-04-19 20:12:59

Total kcalories

110.0% (2033.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Cherry Cream Scones

1 serving = 92.0 g

Energy: 321.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 68.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Current Zest Scones

1 serving = 75.0 g

Energy: 228.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 36.0 g

Let's cook it!