Here is your personalized meal plan!
Meal plan
ID: 9kmg6qw7VJs50nM
By guest
Generated on 2025-04-19 23:07:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Apple Pie Squares
1 serving = 64.0 gEnergy:
244.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Overnight Apple Oatmeal
1 serving = 86.0 gEnergy:
217.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
3.0 g
Let's cook it!