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Meal plan

ID: Z8eMG9joKAVJ0zw

By guest

Generated on 2025-08-24 06:45:24

Total kcalories

110.0% (2032.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 377.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 89.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 170.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 8.0 g

Let's cook it!