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Meal plan

Regenerate
ID: o4f4-0J2tzA1xuI
By guest
Generated on 2025-08-24 12:04:29

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Glazed Pork Spareribs
1 serving = 91.0 g
Energy: 263.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 60.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Brownie Frosting
1 serving = 59.0 g
Energy: 236.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 36.0 g
Let's cook it!