Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: rudvs8d0GVCod_Y

By guest

Generated on 2025-06-04 08:02:12

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 130.0 kcal

Protein: 8.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 227.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!