Here is your personalized meal plan!
Meal plan
ID: O_kqHgWlyjK9_ms
By guest
Generated on 2025-06-19 20:45:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Blackberry Biscuits
1 serving = 76.0 gEnergy:
178.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Perfect Roasted Salmon
1 serving = 92.0 gEnergy:
133.0 kcal
Protein:
18.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!