Here is your personalized meal plan!
Meal plan
ID: QHMSBGyZoYd7Kok
By guest
Generated on 2024-11-16 06:52:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Asparagus Scones
1 serving = 68.0 gEnergy:
131.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
1.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Creamy Pesto Gnocchi
1 serving = 55.0 gEnergy:
138.0 kcal
Protein:
8.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!