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Meal plan

ID: u6hQKCT1f0-Qk4Q

By guest

Generated on 2025-04-03 21:11:22

Total kcalories

94.0% (1886.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

122.0% (12.0/10.0 g)

Lunch

Main course

Parisienne Potatoes

1 serving = 280.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Orange Vanilla Shake

1 serving = 70.0 g

Energy: 71.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Spicy Naan

1 serving = 415.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chocolate Gravy

1 serving = 77.0 g

Energy: 216.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 6.0 g

Let's cook it!