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Meal plan

Regenerate
ID: 2L2l9oGqmoZivYU
By guest
Generated on 2025-06-22 04:17:02

Total kcalories

91.0% (1822.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course
Grape Nuts
1 serving = 372.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 57.0 g
Let's cook it!
Snack
Hot Butternut Oatmeal
1 serving = 100.0 g
Energy: 113.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!
Snack
Apple Pumpkin Soup
1 serving = 56.0 g
Energy: 109.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 20.0 g
Let's cook it!