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Meal plan

ID: XXyJqXgUdZUo-nE

By guest

Generated on 2025-06-22 10:39:08

Total kcalories

93.0% (1861.0/2000.0 kcal)

Total protein

126.0% (63.0/50.0 g)

Total fats

104.0% (10.0/10.0 g)

Lunch

Main course

Baguette

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Rye Starter

1 serving = 99.0 g

Energy: 189.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Roasted Barley Tea

1 serving = 226.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Apricot Mustard

1 serving = 55.0 g

Energy: 73.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 14.0 g

Let's cook it!