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Meal plan


ID: yBDx0zcXBpNOndc
By guest
Generated on 2025-05-04 06:11:00

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Cilantro Cream Cheese
1 serving = 56.0 g
Energy: 175.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 0.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Crunchy Chocolate Bars
1 serving = 59.0 g
Energy: 155.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 10.0 g

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