Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: FsCe4ggM2gyhATY
By guest
Generated on 2025-05-04 09:32:54

Total kcalories

111.0% (2060.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

Let's cook it!
Snack
American Country Biscuits
1 serving = 64.0 g
Energy: 199.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Simple Spiced Pecans
1 serving = 89.0 g
Energy: 377.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 74.0 g

Let's cook it!