Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: xQtlTpzG99GR00Y

By guest

Generated on 2025-04-04 20:31:28

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 235.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 273.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!